Social Table Tennis
Fresh Ground’s free drop-in session suitable for beginners to advanced players. No booking required, and all equipment is provided.
Thu: 12:00pm-4:00pm Sun: 1:00-3:00
Laura Tilson Osteopathy
Our Osteopath in residence. They provide a range of treatments to help all manner of musculoskeletal symptoms, for all ages, including pre and postnatal care.
Mon - Fri
B.E.Dance
B.E.Dance classes focus on commercial dance styles and will motivate, encourage and inspire everyone who joins.
Various times throughout the week
Suitable for: Children
Busy Lizzy
A wide range of postnatal fitness classes, baby classes & pregnancy classes, all wrapped up in one flexible membership.
Various times throughout the week
Suitable for: Babies, Adults
Butterfly Ballet
Creative and fun Ballet classes for children age 20 months upwards with biennial shows and exams with the Royal Academy of Dance.
Various times throughout the week
Suitable for: Children
City Salsa
This includes footwork, styling and elements from the syllabus and couple dancing techniques.
Tue PM
Suitable for: Adults
Funky Monkey Keyboard Classes
Fun-packed, educational group electronic keyboard classes for 4-8 year olds. Free trials, sibling discounts. Read, write. play and love music with us!
Wed PM
Suitable for: Children
Postnatal Pilates
Join Millie for a postnatal pilates class. Millie has a special interest in post-natal recovery and has experience working with women in both private and group settings. She is passionate about the benefits of Pilates for postnatal recovery, as well as for helping Mums to feel a sense of calm. Babies are more than welcome!
Wed AM
Suitable for: Adults, Babies
Good Toes Ballet
The small ballet school that gives your child the attention they need to be the best ballet dancer they can be.
Various times throughout the week
Suitable for: Children
Hartbeeps
Hartbeeps is a multi-award winning immersive, sensory music class for the little folk and their grown-ups!
Thu PM
Suitable for: Babies, Children
Let’s Act Drama School
Acting - Singing - Dancing - LAMDA exams
Various times throughout the week
Suitable for: Children
Lyrical Dance
Taught by Debbie Austin, former Professional dancer with over 30 years of teaching and choreography work. For those with some experience of dance (Jazz, Ballet, or Contemporary)
Wed AM
Suitable for: Adults
Marzia Pilates
Meet Marzia on the mat for a full body conditioning workout. Pilates is for everyone!
Various times throughout the week
Suitable for: Adults
MiniJam
Live instruments played by professional musicians. Singing, percussion and sensory fun for children up to 5 years.
Various times throughout the week
Suitable for: Babies, Children
Mini Mozart Music Classes
Pianos and Parachutes, Giant Scrunchies and Saxophones, Bubbles and Bach, Puppets and Trumpets, this class has everything you need to inspire the Mini Mozart in your child.
Mon AM
Suitable for: Babies, Children
Perform
Drama classes for 4 - 11 year olds.
Wed PM
Suitable for: Children
Yoga Between the Commons
Iyengar is a form of yoga emphasising detail and precision in every pose, and will improve your strength, alignment, mobility and relaxation.
Thu AM + PM
Suitable for: Adults
Flow Pilates
Join Millie for a Flow Pilates class that will challenge your whole body whilst calming your mind. You can expect a full body workout with both modification and progression options. One exercise will flow seamlessly into the other creating a sense of calm.
Wed PM
Suitable for: Adults
Classical Pure Pilates
This Classical Pure Pilates class focuses on a mind-body connection, building on the original principles of breathing, core activation, alignment, concentration, balance, stability, strength and flexibility. Form a deeper awareness of the Pilates foundations. Benefit from an increase in core strength, and mobility. Improve your posture and learn how to protect your body from pain and injury using low impact exercises that are gentler for the joints.
Mon 12.30-13.30 & Fri 11.45-12.45
Suitable for: All ages